Made in South Africa, for South African homes

Finally โ€” a calm way through your child's big feelings.

Practical, affordable emotional tools that help your child name, manage and move through worry, anger and overwhelm โ€” built for South African families.

Instant digital downloadSecure checkoutMade for South Africa30-day money-back guarantee
Finally โ€” a calm way through your child's big feelings.
3 workbooks
+ a full calm-down card deck
5 min
per card, that's it
92%

of South Africans who need mental-health support never receive it. The calm starts at home โ€” one card at a time.

Source ยท South African mental-health data
The quiet weight

You're holding it all together. But at what cost?

You're carrying more than anyone can see โ€” and when the meltdown hits, there's nowhere to put it down.

You're holding it all together. But at what cost?
  • !

    The meltdowns, the bedtime battles, the school calls โ€” it all stacks up, and nobody really talks about it.

  • !

    Child therapy runs R800โ€“R1,500 a session. Most families simply can't do that, session after session.

  • !

    The parenting apps and books were written for families in London or LA โ€” not for life here.

  • !

    You know your child needs help with big feelings, but you don't know where to start.

  • !

    Asking for help still feels like admitting you're failing โ€” and you can't afford to look like you're failing.

If you've been holding it together, staying patient, and hoping it gets easier โ€” this was built for your family.

There's a simpler way to start. And it fits on your kitchen table.

Meet the Big Feelings Bundle โ€” made for Mzansi families.
The bundle

Meet the Big Feelings Bundle โ€” made for Mzansi families.

Three child-friendly workbooks โ€” Worry, Anger and Calm โ€” plus a deck of calm-down cards, designed for the South African home. Each card carries one simple, do-it-now prompt your child can use in 5 minutes or less.

  • Built by someone who gets raising kids here โ€” not adapted from a foreign framework.

  • Private by design โ€” no waiting room, no referral. Work through it together, at home.

  • No subscription, no medical aid, no appointment โ€” download and start tonight.

  • Less than one therapy session โ€” R149 for the whole bundle.

What changes

What shifts when you start

1

A calm-down tool for the exact moment it hits

Each card gives your child a simple prompt to pause, breathe and reset โ€” in minutes, not after a 6-week waitlist.

2

Built for your reality

Our language, our stressors, our homes. No cultural translation required โ€” it just makes sense here.

3

Private & stigma-free

No waiting room, no labels. Just you, your child, and a card on the table.

4

Price is never the barrier

The full bundle, once. No monthly fees, ever.

R149R645

5

Yours forever

Instant download, no expiry. Print it or use on any screen, with every child in the house.

Low bar to start

Three steps to a calmer home.

Three steps to a calmer home.
01

Purchase & download

Pay securely at checkout. Your bundle lands in your inbox instantly. No waiting. No shipping.

02

Pick a card

When the big feeling hits, choose the card that fits โ€” worry, anger or calm. Spend 5 minutes on the prompt together.

03

Feel the shift

Small, repeatable moments of calm build into real emotional resilience. This is how lasting change starts.

You're not alone

You're not alone โ€” and neither is your child.

1 in 3
South Africans will face a mental-health condition in their lifetime โ€” and most struggles begin in childhood.
Source ยท SADAG
92%
of those who need mental-health support receive no treatment at all.
Source ยท SA mental-health data
Last
of 71 countries โ€” South Africa's ranking in the 2024/25 Global Mental Health report.
Source ยท Sapien Labs

It felt like it was written for us. The first card we tried actually stopped a bedtime meltdown in its tracks.

T
Thandi M.Mom of two ยท Soweto

I was surprised how simple it was. Five minutes, one card, and my son had words for what he was feeling.

R
Riaan V.Dad ยท Durban

I shared it with my sister for her kids too. Finally something affordable that actually understands our homes.

N
Nomsa K.Mom ยท Pretoria
Choose your start

Pick the start that fits your family.

Pick the start that fits your family.
Most popular
The Full Bundle

All three workbooks โ€” Worry, Anger & Calm โ€” plus the complete calm-down card deck.

R149R645
You save R496 today
  • 3 full workbooks + calm-down cards
  • Instant digital download
  • Secure checkout
  • Yours forever ยท print or use on screen
Get the Big Feelings Bundle
Single Pack

One themed toolkit to start โ€” pick from Anxiety, Transitions, Classroom, Confidence or Friendship.

R49R645
A gentle first step
  • One themed workbook or kit
  • Instant digital download
  • Secure checkout
  • Yours forever
Browse single packs
Instant delivery ยท 30-day money-back guarantee
30 Day money-back
Try it risk-free

We take on all the risk. You don't.

We believe in the Big Feelings Bundle so much that if you download it and feel it wasn't worth it, just email us within 30 days and we'll refund you completely. No forms. No hassle.

Good to know

Questions, answered.

Everything you need to feel sure before you start. Still wondering something? We're a quick email away.

Get the bundle
Does my child need to be in crisis to use this?+

Not at all. The Big Feelings Bundle is for any child learning to understand their emotions โ€” from everyday worries and meltdowns to bigger struggles. Your child doesn't need to be in crisis to deserve support.

How do I receive the bundle after purchase?+

The moment your payment is confirmed, you'll get an email with your download link. It's yours instantly โ€” no waiting, no shipping address needed.

What age is it for?+

The activities and calm-down cards are designed for children roughly 4โ€“11, and easily adapted up or down. You guide the prompts, so you set the pace that's right for your child.

Is my purchase private?+

Completely. Your purchase is processed securely at checkout. We don't share your details. Nobody needs to know unless you choose to tell them.

How is this different from just Googling parenting tips?+

Structure, SA context and intentionality. These aren't generic tips โ€” they're guided workbooks and prompts built from a real understanding of what South African families live through.

Your calmer home starts with one decision.

R149. Instant download. 30-day guarantee. No risk.

Get the Big Feelings Bundle
Not right for you? Full refund within 30 days.

Every meltdown without a plan is harder than it needs to be.